Making a Commitment and Keeping It
People want to be creative. They want to start new projects, come up with new ideas, and see their dreams become reality.
But all too often, they don’t follow through on their intentions – they don’t commit to their projects, and they don’t see them through to the end. They lose focus, get sidetracked, or simply give up altogether.
It usually boils down to a lack of commitment. But if you want to be successful in any endeavour, you need to learn how to commit and keep it.
What is a commitment?
Commitment. It’s a word we use a lot, but what does it really mean? To commit to something is to pledge your time, energy, and resources to it.
It’s making a promise to yourself and others that you’re going to see something through, come hell or high water. No matter what life throws your way, you’ll find a way to make it work.
That’s the power of commitment.
When you make a commitment, you send a message to the universe that you’re serious about achieving your goal. You’re telling yourself and anyone else who’s involved that you’re not going to give up, no matter what happens.
That kind of resolve is incredibly powerful. It’s the kind of thing that can move mountains.
Commitment vs Intention
When it comes to achieving our goals, it’s important to understand the difference between commitment and intention. Both are necessary for success, but they play very different roles.
Commitment is what we do when we’re finished making excuses and are ready to take action. It’s about putting in the work, day in and day out, even when we don’t feel like it.
It’s about showing up, day after day until we reach our goal. Intention, on the other hand, is what we do when we first set our sights on a goal. It’s the planning and preparation phase. It’s about getting clear on what we want and why we want it. It’s setting the stage for commitment.
So, which is more important? The answer is both.
Without intention, we’ll never get started. But without commitment, we’ll never finish and achieving our goals is just a pipe dream. It takes both to achieve anything worth having.
So if you’re serious about reaching your goals, make a commitment to yourself today and start taking action. Your future self will thank you for it.
Why committing is important.
A commitment is a promise made by one person to another. It can also be a promise you make to yourself.
Making a commitment is an act of courage. It’s being vulnerable and putting yourself out there. When you make a commitment, you’re saying, “I’m going to do this, no matter what.”
It is an act of willpower and typically involves some sort of sacrifice.
When we make a commitment, we are saying that we are willing to do something, even if it is difficult. This can be a big commitment, like getting married or having a child, or it can be a small commitment, like keeping a New Year’s resolution.
Regardless of the size, all commitments require us to put aside our own desires in order to uphold our end of the bargain.
While making a commitment may seem like a selfless act, it actually has many benefits for the person who makes the commitment. First, it builds trust.
When we make a commitment, we are showing others that we can be relied upon to do what we say we will do. This can make others more likely to trust us in the future and can lead to deeper relationships.
Second, making commitments helps us to grow as people. It forces us to confront our fears and challenge ourselves in new ways.
Finally, when we make commitments, we often find that we are able to accomplish more than we ever thought possible. Making a commitment gives us focus and motivation and can help us achieve our goals.
For all these reasons, making commitments is an important part of life. It helps us build trust with others, grow as individuals, and achieve our objectives.
So next time you are faced with an opportunity to make a commitment, consider doing it. You may find that it changes your life for the better.
How to make a commitment
So, if you’re looking to make a commitment that will really stick, ask yourself this: why am I doing this? What’s my motivation? What’s the driving force behind my desire to see this through?
Once you have a clear understanding of your why, making and keeping your commitment will be that much easier because you’ll know exactly what you’re fighting for. And when you know what you’re fighting for, there’s nothing that can stand in your way.
How to keep a commitment
A commitment is a big deal. It’s like vowing to yourself that you’re going to do something and then following through with it.
Whether it’s quitting smoking, working out more, or eating healthier, making a commitment is the first step on the road to success.
But what happens after you make that commitment? How do you stay on track and ensure that you don’t fall by the wayside?
A commitment is only as powerful as the actions taken to uphold it. Once you have clarity about your commitment, it is important to put systems in place to support you in upholding it.
Let’s explore some tips on how to stay committed to your goals:
- Set realistic goals. If you’re hoping to write a novel in a month or paint a masterpiece in a week, you’re setting yourself up for disappointment. When you’re starting out on a new project, it’s important to set attainable goals. Otherwise, you’ll get frustrated and give up.
- Take things one step at a time. Once you’ve set your goals, break them down into smaller, manageable steps. For example, if you’re writing a novel, your first goal might be to write a chapter each week. Once you’ve accomplished that, you can move on to the next goal.
- Find a creative partner. It’s always helpful to have someone to bounce ideas off of, and a creative partner can also hold you accountable. If you’re struggling to stay on track, consider finding someone to work with.
- Get rid of distractions. When you’re trying to be creative, it’s important to eliminate distractions. That means turning off your phone, putting away your laptop, and making sure you’re in a quiet space where you can focus.
- Set aside time for your project. It’s not enough to say you’ll work on your project when you have free time. You need to set aside a specific time each day or week to work on it. Otherwise, it will always take a backseat to other things.
- Take breaks. When you’re feeling stuck, it can be helpful to take a break. Go for a walk, listen to music, or do something completely unrelated to your project. This will help clear your mind and give you fresh ideas.
A commitment is not a binary thing that is either kept or broken; rather, it is a journey with ups and downs. When you fall off track, simply recommit and start again.
With patience and persistence, you can successfully keep any commitment you make.
What to do when things get tough
Making a commitment is always a tough decision. You have to weigh the pros and cons and decide if you’re really ready to take the plunge.
But once you’ve made the commitment, you have to stick with it – no matter how tough things get. That’s when you’ll find out what you’re really made of.
There will be times when it’s tempting to give up, but you have to push through and keep going. It won’t be easy, but it will be worth it in the end.
Remember why you made the commitment in the first place, and keep that in mind when things get tough. Stay focused on your goal, and don’t let anything stand in your way.
If you can stick with it when things are tough, you’ll come out stronger in the end. So don’t give up – keep going, and show the world what you’re made of.
Working with a coach
It’s easy to make commitments. But it’s not always easy to keep them. That’s where an experienced coach comes in.
A coach can play an important role in helping you keep your commitments. A coach can help you by providing accountability, support, and motivation.
With a coach in your corner, you are more likely to stick to your goals and stay on track. A coach can also help you troubleshoot when things go off course.
And, if you do falter, a coach can help you get back up and keep moving forward. In short, a coach can be a powerful ally in helping you make and keep commitments.
If you are struggling to meet your commitments, consider enlisting the help of a coach. With a coach by your side, you will be more likely to succeed.
Celebrate your Success!
Moving forward in life often requires making and keeping commitments. It’s so easy to get wrapped up in everyday life and forget to celebrate your successes.
When you set goals and put in the hard work to achieve them, you deserve to celebrate your success! Whether big or small, every accomplishment should be celebrated because it means you followed through on your word.
Doing so will not only make you feel proud of yourself but also inspire those around you to keep striving for their goals. So next time you reach a milestone, take a moment to reflect on what you’ve accomplished and give yourself a well-deserved pat on the back.
Your hard work deserves to be celebrated!
Making and keeping a commitment can be hard, but it’s worth it in the end. Remember why you made the commitment in the first place, and keep that in mind when things get tough.
Stay focused on your goal, and don’t let anything stand in your way. Celebrate your successes along the way — they mean you’re following through on your word!
If you’re struggling to meet your commitments, consider enlisting the help of a coach. With a coach by your side, you will be more likely to succeed. Learn more about our coaching services or contact us to book a free consultation.